15 Simple Ways to Start the New Year Off Right

As the new year approaches, it's natural to consider making resolutions. Instead of overwhelming yourself by setting 10 large goals for the next year, try starting the new year off right by doing 10 small things that will give you a sense of instant accomplishment. Here are some ideas to get you started:

1. Buy a plant and place it in a nice pot where it will bring you joy. Not only will you improve the air quality in your home or office, but caring for a plant can also be therapeutic.

2. Invest in a new bed pillow, as old ones may not provide proper neck support while you sleep. You can find a wide range of options at most department stores for under $25. Keep your old pillow as an added firmness or support when reading in bed.

3. Clear your desk by getting rid of all the random paper and files on it. File or scan what you need and throw away the rest. When you declutter your workspace, you can clear your mind and focus on what's important, giving you a fresh start every day; or

4. Spend 10 minutes a day for the next five days organizing your paperwork and getting rid of unnecessary documents. You'll be surprised at how much you can accomplish in such a short time.

5. Keep a journal to document your thoughts and experiences.

6. Take time to appreciate nature by looking for beauty in your environment and stopping to appreciate it.

7. Incorporate spirituality into your daily routine by creating a new tradition for celebrating important dates, such as setting up a home altar with candles and flowers and saying a daily prayer.

8. Make a commitment to tell at least one person each week that you love them and are grateful for their presence in your life.

9. Determine how much money you need for retirement by using a calculator on financial websites. Alternatively, ask your bank or financial broker for a paper version of a retirement calculator. Knowing your financial goals for the future can help you start the year off on the right track.

10. Spend quality time with your best friend, whether it's through a one-hour lunch, movie, or walk in the park. Not only will you strengthen your bond, but you'll also reduce stress. If you don't have a best friend nearby, consider joining classes or events centered on topics that interest you and make a new best friend.

11. Take a break from television by dedicating one night a week to activities like reading, crafting, playing games, writing, or going for a walk. Invite your family and friends to join you in coming up with fun, television-free activities.

12. Check your blood pressure at a shopping center using a free blood pressure machine.

13. Establish a skin care routine. A skincare routine can be beneficial for both men and women, and requires a bit of effort to maintain. However, the benefits are worth it. Not only will you feel refreshed after following a morning or night routine, but using the right products can help keep your skin clean, healthy, and glowing. Additionally, a skincare routine can help your skin age more gracefully over time.

14. Fix a no-gadget time. Implementing a "curfew" for yourself can be a helpful way to improve your sleep routine. Consider setting a specific time to put your phone in another room before going to bed and avoiding using it until the morning. This can give your body and mind time to relax and unwind before sleep, and also give you the opportunity to spend a few dedicated hours with your partner, roommate, or alone.

15. Drink water.

The beginning of a new year can be an exciting time, full of opportunities to set and work towards personal goals. As you look ahead to the coming year, consider implementing some of these tips to help you make the most of it. By following these, you can set yourself up for a year of personal growth and success.